Then you are better off than if you have milk. First, milk does not help if you are lactose-intolerant. And, although it may help you go to sleep, you cannot sleep in it comfortably. Better to have a queen size sleigh bed.

Why a queen size? Because, if person 1 is sharing the bed, and person 2 is an active sleeper, person 1 can hopefully get far enough away from person 2 to be able to sleep. In a full bed, although designed for two, when person 2 swims, runs or dances in their sleep, the person 1 inevitably gets involved. The involvement of the person 1 can be one of two ways. The first is person 2′s activity causes person 1 to hug the edge of the bed until he or she falls asleep, relaxes and falls off the bed. The second way the full size bed involves person 1 in the activities of person 2 is the person 1 gets frustrated and wallops person 2, waking him or her enough to cause them to reposition and perhaps sleep peacefully for a while. Person 1 can now hope to get to sleep before person 1 resumes the triathlon.

Why a sleigh bed? Because if the two people sharing the bed are romantically inclined towards each other, the sleigh bed enhances the vibes and encourages hanky-panky. The bed follows the old form of the horse-drawn sleigh, where both occupants were covered from neck to foot with warm blankets or robes, and anything could happen underneath. Well, somethings anyway. The sleigh bed also evokes the feeling of warm cuddling in the cold winter night, perhaps even to the point of the bed covers pulled over the head. Now that everyone is all warm, nature follows her plan for engendering the next generation. (For those of you who are not in favor of personally engendering, take note.) Then sleep occurs.

A queen size sleigh bed is better than a sleeping pill or warm milk. Try it, you’ll like it. Trust me.

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